Featured posts Archive

Do you like doing budget-friendly craft projects with the kids that are easy and fun? If so, do I have a cool book for you…. Just before our first major snow storm of the new year, I received crafting guru Jamie Dorobek’s awesome book, “Creating Really Awesome Free Things,” to review. While other mamas and papas were going stir crazy with a week off from school, my kids and I were having fun making everything from toilet paper reindeer to cereal box puzzles. This crafty mama totally saved us during Virginia’s big dig out!

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I came up with the story HumFree the Bee Has a Food Allergy one lunch break when I was feeling emotional about our journey managing food allergies. I always had a vision of what HumFree would look like. My husband and I literally looked through a few hundred portfolios to find Brian. Once I saw his other adorable illustrations, I knew we had found the one. Many of you have asked about the artist behind these beautiful illustrations, so I put together an interview with Brian to share more about him!

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Valentine’s Day, like most holidays, can be a cringe-worthy event for food allergy mamas like me. With boxes of allergen-laden candy taking center stage in our commercially-inspired celebrations, we must plan ahead to ensure our kiddos are safe and included, ideally with some food-free fun. This year, I found a cool, fun, allergen-friendly Valentine idea that is sure to be a hit with the kids: the tie-dyed Valentine’s Day card!

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While cooking and making new recipes doesn’t exactly come naturally to me, managing food allergies and coming up with allergen-free recipe substitutions has slowly transformed me into a better cook and baker. Now, on any given weekend, you can probably find me in the kitchen transforming a cookie, cake or bread recipe into something that is yummy and safe for my family. (I love coming up with my own desserts now!) My husband, on the other hand, is a natural in the kitchen. He often whips up soups, chili and pretty much every homemade dinner we eat. They are simple, safe and delicious. For Christmas, we enjoyed a big old ham for dinner and saved the bone with some of the meat. On New Year’s Day, […]

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As we get ready for school to begin, the anxieties inevitably surface–especially if you have food allergies or other health concerns. I can’t help but share two great back-to-school books that we’re already putting to good use: Kari Dunn Buron’s When My Worries Get Too Big! A Relaxation Book for Children Who Live With Anxiety and School Made Easier: A Kid’s Guide to Study Strategies and Anxiety-Busting Tools, by Wendy L. Moss and Robin A. Deluca-Acconi.

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I’m thrilled to share with you a book I just reviewed for Children’s Literature, written by Jessica Jacobs and illustrated by Jacquelyn Roslyn. With two children in every classroom having a food allergy, The Peanut Pickle is a must-read for kids with food allergies, their friends, and those that care for them. Jacobs does a wonderful job explaining what having a peanut allergy means on a daily basis.

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Do you need help at mealtime with a picky eater? Do you give in to junk food if it’s all your child wants? Are you managing food allergies? Do you need fun ideas for how to eat healthy? Brynn Hadler’s new e-book, 7 Ways to Your Get Children to Eat Healthy, offers creative and practical ways to change mealtime so you and your kids will want to eat healthier and will have fun while doing it.

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In honor of National Children’s Book Week, here’s a new review of a cute picture book about managing our feelings that my kids can’t seem to put down. Liesbet Slegers hits a home run with this story about Kevin, a likeable and typical little boy who experiences the very big feelings life throws at him throughout his day. If you have a young toddler and a child in elementary school, this book is sure to be a big hit with both! Slegers offers colorful and cute illustrations that are perfect for engaging this age group and taking kids through all of Kevin’s very common daily activities, which leave him feeling very common emotions: happiness, anger, sadness and fear.

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With Attention Deficit Hyperactivity Disorder, food allergies and other auto-immune conditions on the rise, so many parents and their children find themselves struggling to manage emotions that can be intense, challenging and confusing. Clinical psychologists Judith M. Glasser, PhD, and Kathleen Nadeau, PhD, offer us Learning to Feel Good and Stay Cool: Emotional Regulation Tools for Kids With AD/HD.

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