food allergy management Archive

As we celebrate the 238th anniversary of the signing of the Declaration of Independence, I continue to think about what it means for us. Declaring our freedom takes courage. It takes strength. Guts. Conviction. Inspiration. Persistence. Hope. Faith. The word “independence” is powerful, isn’t it? It has so many important meanings for us–especially for those of us managing food allergies. Let’s Declare Our Freedom From Food Allergy Fears Last year, in the spirit of freedible.com’s independence movement, I wrote one of my favorite posts about how my family declared its independence from food allergy fears. It was a powerful post for me. It had so many levels of meaning. What my family and I did was start a tradition of writing down our fears on a piece of paper, reading them out loud, […]

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My top five most popular posts of 2014 shared helpful parenting tips as well as my vulnerabilities and thoughts about being a mama managing food allergies. My second year in the blogging arena has been educational and rewarding. From forming supportive relationships with members of the parenting and food allergy communities to staying up-to-date on the latest studies and legal issues, it has been an exciting year! My focus on the blog continues to be one of sharing my journey as a mama managing food allergies while engaging in mindful parenting. I invite you to take another look at the posts and share your thoughts!

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Halloween. All Hallows’ Eve. All Saints’ Eve. It has many names and many meanings. But what about Halloween with food allergies? For some families, with all of the candy, traditions and celebrations inherent in the holiday, Halloween is the hardest to manage. Last year, I started crafting a plan months before Halloween’s arrival. And it was one of our best holiday celebrations ever!

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As we get ready for school to begin, the anxieties inevitably surface–especially if you have food allergies or other health concerns. I can’t help but share two great back-to-school books that we’re already putting to good use: Kari Dunn Buron’s When My Worries Get Too Big! A Relaxation Book for Children Who Live With Anxiety and School Made Easier: A Kid’s Guide to Study Strategies and Anxiety-Busting Tools, by Wendy L. Moss and Robin A. Deluca-Acconi.

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Do you find yourself weeding through your inbox to find that important e-mail you were saving? Or perhaps it takes you forever to find something to wear with the clothes piled high in your closet? With the days of summer dwindling down and back-to-school organization a must, I’m getting myself and my things in order and ready for a busy and exciting fall schedule. To put it simply, we need to clear out the clutter. Here are my top five tips for clearing out the clutter.

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A team of researchers have made a huge discovery in their search for the cause of eosinophilic esophagitis (EoE), which has become a more prevalent and pervasive food allergic condition. Nature Genetics published online the study team’s findings for what it describes as “a chronic inflammatory disorder associated with allergic hypersensitivity to food.” The cause for EoE up until this point has been a complex and gray area. These findings are a wonderful first step toward answers for the many families who are suffering from this debilitating and confusing condition.

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While celebrating the 237th anniversary of the signing of our Declaration of Independence, I have been thinking a lot about its meaning. The power and courage it took our forefathers to declare our independence is nothing short of amazing and inspiring. The word “independence” has so many wonderful meanings. It got me thinking about what independence means for us. Is there anything I want or need independence from? Yes. Our food allergy fears…

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Do you need help at mealtime with a picky eater? Do you give in to junk food if it’s all your child wants? Are you managing food allergies? Do you need fun ideas for how to eat healthy? Brynn Hadler’s new e-book, 7 Ways to Your Get Children to Eat Healthy, offers creative and practical ways to change mealtime so you and your kids will want to eat healthier and will have fun while doing it.

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I’m honored to share that Food Allergy Research & Education has included writing from an article I wrote–What My Son Taught Me About Food Allergy Awareness: Think “A-E-I-O-U”–in its latest newsletter! After learning an invaluable lesson at FARE’s walk to “say FAREwell” to food allergies last fall, I started thinking about food allergy awareness in terms of A-E-I-O-U: Awareness, Education, Inclusion, Outreach and Understanding.

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