Valentine’s Day can be particularly challenging for food allergy parents. Here are my favorite ideas for fun crafts and safe treats in the classroom and at home!
Food allergy mamas like me are always at the ready for a food allergy emergency. But what happens when the “unexpected” emergency hits? Here are five tips.
We all have made at least one New Year’s resolution. My most important New Year’s resolution for 2017 is following my truths and being true to myself.
Over the past month I’ve been thinking a lot about Inspiration and Hope. Amid the daily details of parenting, it’s easy to lose sight of our dreams and goals. Summer can be the perfect time to recharge and refocus. This inspiration and hope is what brought HumFree the Bee to life, and I’m so glad I listened. What inspires you? What is your hope for the future?
Food Allergy Awareness Week, May 8 to May 14, is just around the corner. I believe one of the most effective ways to bring food allergy awareness to children–to help our kids really “get” it–is through books. In this spirit, for today and tomorrow only, I’m offering a “Buy One Get One” giveaway of my children’s picture book, HumFree the Bee Has a Food Allergy, to anyone who orders a copy from me on my website today or tomorrow! As a food allergy mama, I always look forward to Food Allergy Awareness Week. In past years it has meant having access to new resources, cool posters, fun stickers and spreading awareness about food allergies. It’s also a wonderful time to reconnect with my supportive food allergy friends, to thank my friends and family who help keep us […]
Motherhood is never challenging, said no mama ever! Being a mom continues to be one of the most challenging and rewarding life experiences for me. How can we keep ourselves positive, happy and the best we can be? How can positivity and motherhood live hand in hand? Fellow food allergy mama Kristin Beltaos and I talk about five keys for embracing the positive.
Children today face so many different pressures that can cause anxiety. Juggling everything from learning how to cope with inner emotional tensions to handling outside stressors like academics and cyberbullying, our kids are processing a lot. As a mama managing food allergies, I’m used to navigating many different levels of anxiety in my family’s life. So when I received Sherianna Boyle’s book, The Conscious Parent’s Guide to Childhood Anxiety, I dove right in. The cover describes Boyle’s book as “a mindful approach for helping your child become calm, resilient, and secure” and it definitely hits the mark.
Do you like doing budget-friendly craft projects with the kids that are easy and fun? If so, do I have a cool book for you…. Just before our first major snow storm of the new year, I received crafting guru Jamie Dorobek’s awesome book, “Creating Really Awesome Free Things,” to review. While other mamas and papas were going stir crazy with a week off from school, my kids and I were having fun making everything from toilet paper reindeer to cereal box puzzles. This crafty mama totally saved us during Virginia’s big dig out!
As we move forward on our food allergy journey, I’m realizing our diagnosis remains the same but everything else continues to change: our safety measures, our outlook, our comfort levels, our village of helpers, our forms of advocacy, and especially our levels of awareness. Two years ago after participating in FARE’s walk to find a cure, I realized I needed to focus much more on my son’s awareness. After my family walked again this year, I was reminded that change is constant, and that we as parents need to be ready for it as it calls us and keep moving forward.
HumFree the Bee Has a Food Allergy is a story about hope, empowerment, awareness, inclusion and being able to do what we love while staying safe. It’s a tale about a cute little bee with a very big message. As we continue HumFree’s launch countdown, I’d like to share additional elements of the book that I hope will kick-start our important conversations about food allergy awareness and education. In particular, I’ve included an illustrated Q&A at the end of the story so the connection, dialogue and learning continues.